I remember first being introduced to Stack magazine almost 9 years ago. I was a 15 year old athlete dedicated to playing baseball in college. The articles I read in Stack gave me tips on how to reach my goal of playing collegiate baseball. In fact, I still use some of the drills with my athletes today that I first learned many years ago through Stack. It's so cool to now be in a position where I can help other young athletes just like I was helped.
My first article is titled, "Macronutrients, Part I: Carbs." Here is the link to my article:
Part II is titled, "What You Need to Know about Fats" which you can view here:
Stay tuned for Part III for an in-depth look at protein.
Hope y'all enjoy this series! Let me know if you have any comments or questions and make sure to share the article with all your friends via Twitter and Facebook!